WIAW and More!

Happy WIAW! It’s been a few weeks since I have chatted about eats but really the post should be called WHAT DIDN’T I EAT ON TUESDAY!

What I Ate Wednesday: Love Your Veggies

I was starving yesterday!  I started with a 2.5 mile run and then I tried out a workout on the Cardio Mashup DVD I was sent.  (More on that and a giveaway coming soon!)  My workouts have been a bit more intense and perhaps that could be explained for the increase hunger but I spent most of the day yesterday sitting in a training and NOT moving.  Nevertheless, I did lots of eating and did an OK job taking pics!

Breakfast was after my hard workout and I actually made time to sit down and enjoy it!  Organic strawberries are back at Costco!  YEAH!  That’s a sign of the times right?!  I had two slices of Manna Organics Chia bread with Justin’s almond butter and some hemp seeds and coffee to go with it!  Amazing breakfast!


Fast forward to mid-morning and while sitting in a training I munched on a homemade Larabar and cuties.

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Lunch was a amazing kale salad I made the night before!  I also made another batch of this apple cider chia salad dressing to top the salad!

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Post lunch I snacked on some granola that I didn’t picture and then once I got in my car I had an apple!  In between my snack and teaching an Exercise Connection girls group I stopped home to change and had a few handfuls of this Attune cereal!  I can’t stop snacking on this stuff!

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After my girls group was dinner time and no surprise that I was ready to eat!  Farmers market veggie burger, roasted brussels and even more roasted veggies!

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It was a day full of yummy eats!  Lots of veggies and good food but I ate a lot.  Also not pictured is a small handful of almonds and a couple spoonfuls of cake from Wicked Good Cupcakes.  They were featured on Shark Tank.  I had to indulge just a bit.  It was a treat that was given to Sara by my mom and I just needed a taste!

Do you ever have day when you can’t stop eating???

Oh and the Winner of the Girls Gone Sporty giveaway is #71 Meg Gustin Nelson!  Congrats Meg!  Be not he lookout for an email from me!

More giveaways are coming!  I promise!!  Have a great day!  We are in round 3 of Polar Vortex over here… good times had by all!  Stay warm!

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9 Responses to WIAW and More!

  1. i love brussels sprouts! dinner looks amazing to me.

  2. Lauren Anderson Thomas says:

    I need my mom to get a supply of those veggie burgers and ship them to me next farmer’s market season!! Which market were they at?!

  3. Kim says:

    So funny about the non-stop eating. I’ve had that this week and I really think it is because I didn’t have much protein over the weekend and I’m trying to “catch up!”

  4. Kim says:

    YUM! Brussel sprouts! I know what I’m eating for dinner.
    It seems every blog post of mine is a WIA, haha.

  5. That buckwheat and hemp cereal is seriously addicting!
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