It’s Wednesday which means it’s another week of….
Thank to Jenn for hosting!
Well, after Monday’s beautiful sunny and warmer temps we were back to cold, wet and dreary yesterday. Oh well, we will get there! I got up extra early yesterday for a long workout and since I knew it would be longer I tried out some new Bolt Energy Chews that the wonderful folks at ProBar sent me! Their chews are organic and gluten-free and are great for fueling your run or workout! I’m excited to try these out this weekend on my long run!
I ran a fast three and then did a 30 minute lower body Tabata Bootcamp video. Tuesday is pretty much my lower body day. This week Tabata Bootcamp focused on lower body but also added in upper, cardio and some. I was spent and exhausted at the end of all of that!
Next up was breakfast! A green fruit smoothie and my coffee! I knew I would need it today even though I was pretty high from my awesome workout. NuNaturals sent me a ton of their stuff and right now I am loving my coffee with 6 drops of vanilla NuNatuals, warm unsweetened almond milk and a dash of cinnamon. It’s SOOO delish!!
We headed out to the YMCA, which is quickly becoming my second home! I had a 9am meeting there and Sara went to KidZone and then she started an art class there. So, I basically was there from 8:30-11:30
Snack was portable and thanks to PROBAR, awesome! Have you heard about PROBAR? There bars are awesome!! Their FUEL Bar is gluten-free and packed superfruits, cashews and oats. It’s soft, chewy, and it’s a full serving of fruit. There is also Chia seeds in the bars! The FUEL bars are so filling and perfect to tide you over till your next meal or before or after your workout!
I’ve been enjoying their FUEL bars and their HALO bars for a couple of weeks now! Actually, we are all enjoying them! The HALO bars are satisfying and make a great dessert with zero grams of guilt. It’s a delicious between meals treat that’s designed to do your body good. With natural whole food ingredients and heavenly taste. I like to put my HALO bar in the microwave for 10 seconds! YUM!!!
PRO BAR has a whole line of wonderful products and they are offering up their readers A CASE of any one of them! Your Choice!!
a Rafflecopter giveaway
After our morning at the YMCA, we headed over to Costco for a few things and then met some of the family for a last minute lunch date! I enjoyed a chopped salad with chicken, veggies and avocado! Yum!
I had an apple while Sara was taking gymnastics. There wasn’t a minute today to prep or cook dinner and thankfully I had some salads that did the trick! My friend made some of her awesome detox salad and I also ate the protein salad I prepped on Sunday for the week! After dinner might have all indulged in some PB Crave too. Gosh, that stuff is so good! No picture, since we were all busy getting our spoons in the jar
That’s all I got! Don’t forget the uberfit giveaway going on!