Vega #OneChange: What Do You Want to Change?

Disclaimer:  The post is a part of the Vega #OneChange campaign with Vega and the Sweat Pink Ambassador Program.

As we enter 2014 we are all looking for ways to change!  How do you change?  What keeps you motivated and focused?  As you all know I have always been a fan of Vega Products!  Their clean list of ingredients paired with their fantastic flavors makes for an excellent combination when it comes to making healthy choices!


2115---January-Campaign-Social-Media-Shares_800x800-Serial-SnackerThere are a 4 different personas that Vega is focusing on!

  • Breakfast Skipper: You don’t have to sacrifice nutrition to fit it all in. You hit the ground running every morning, prepping and planning for your day on the way out the door. Wilting at your desk by 10 AM, you kick yourself for missing breakfast. As you reach for your third cup of coffee to get you through, you wonder who the heck has time for breakfast when you’re already skimping on sleep to fit it all in

Solution Idea: Make a Vega One Shake Recipe!

  • Serial Snacker: Yes, you can snack and feel good about giving in. Your stomach talks to you all day (it never shuts up!) Your bag or desk drawer is strategically stocked with a wide assortment of get-me-through-to-the-next-meal morsels. You struggle to turn down a slice of office birthday cake—hungry or not. And the 3 PM growlies can lead to pre-dinner nachos or a midnight snack over the kitchen sink.

Solution Idea: Grab a Vega One Bar.

  • Number Cruncher: All calories are not created equal—make them count, nutritionally!Less is more, right? So you keep score of everything you eat, as you eat it, on an app on your smartphone. Food and exercise are the columns on your weekly balance sheet, and you’re an expert strategist when calculating how to make up for every indulgence.

Solution Idea: Make a Vega One Shake. Recipe!

  • Weekend Splurger: Don’t skip the party—just party smarter. Your best healthy-eating intentions crumble without the structure of Monday to Friday. By Sunday night, you feel like you need a weekend to recover from your weekend. Between late nights, sleeping in, social outings with friends, and catching up after a busy week, it seems impossible to eat right. Monday is your day to reset the dial.

Solution Idea: Make a Vega One Shake. Recipe!

I hesitated at first at the persona that I identified with and then it hit me last week when I once again was grazing and eating around the 4:30 hour which is totally unnecessary since we eat before 6 in our house!

I’m good about my snacks during the day but it’s once I get home that I find myself guilty of mindless eating!  This often also occurs at parties and on the weekend.  As I look towards making #OneChange around food, it’s about mindless snacking and eating.  Does anyone else do this?

Vega sent me their chocolate nutritional shake to try out and I must admit I was a bit hesitant at first because I’ve never been a fan of chocolate in my smoothies or chocolate protein.  However, I was SO wrong!

photo 5Into my blender went VegaOne Nutritional shake with a 1/2 of frozen banana, almond milk and ice!  Delish!  Sometimes I add some greens for an added bonus.  However, I am now adding chocolate smoothies into my breakfast rotation.  I still love smoothies no matter how cold it is outside!

So where do you fit in?  What’s #OneChange you want to make this year?


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5 Responses to Vega #OneChange: What Do You Want to Change?

  1. chocolate is good any time of day! 😉
    laura @ scribbles and sass recently posted…just one.My Profile

  2. I agree with Laura!! I actually really love the Vega One chocolate flavour. For a vegan protein powder it’s really delicious!
    Phaedra @ Blisters and Black Toenails recently posted…My #OneChange for 2014: Taming the Weekend Splurger with Vega OneMy Profile

  3. I’m the [was] numbers cruncher!
    Jill @ Fitness, Health and Happiness recently posted…Vega and #OneChangeMy Profile

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