Tag Archives: REM-Fit

How much do you sleep? REM-Fit: Mind Body and Sleep Review

TGIF friends and today is the first Friday in over 2 1/2 months that I can say that and REALLY MEAN it!  It was a wonderful week but I am ready for the weekend!! Today I’m chatting about sleep!!  Sleep … Continue reading

Posted in Fitness | Tagged , | 8 Comments