Tag Archives: personal training

Closing out the Year Big! Major Winter Break Accomplishment!

This is going to be a short post and while I had hoped to get things together to do one last giveaway,  you will all have to forgive me.  I’ve been working very hard over break on completing my ACE … Continue reading

Posted in Running, Uncategorized | Tagged , , , | 18 Comments

I Can Eat You With a Spoon: PB Crave Review and Giveaway

So, I’ve been talking about PB CRAVE  and the four jars of heaven that showed up on my doorstep on Monday all week!  My friends, the wait is FINALLY over!!  The giveaway is here! I wish I had the video … Continue reading

Posted in Food, giveaways, Yummy | Tagged , , , , , | 65 Comments


I hope you have all enjoyed this week as much as I have!! I have loved reading all of your comments each day!!  Even though today is the last day of giveaways for THIS week, know that there are still … Continue reading

Posted in Fitness, giveaways, Personal Training, Running | Tagged , , | 29 Comments

Hemp Hearts= Heart Happiness

Last week I was participating in a TweetChat discussion about heart health!  We hit on lots of topics including diet, exercise and the warning signs of heart trouble!  There were several of us who chatted about clean foods in our diet … Continue reading

Posted in giveaways, Personal Training | Tagged , , , | 34 Comments

V-day recap and one step closer in my personal trainer journey

Hope you guys had great Valentine’s Day!  I had a fantastic day which began with an awesome run and a full day of activities with Sara.  We bounced around from dance class to a school party and had a blast! … Continue reading

Posted in ISSA, Personal Training | Tagged , | 10 Comments