Tag Archives: Injury Update

Thursday’s Thoughts: Coming Back, Trying New Things and Newest Educational Venture

If you are a regular reader of my blog then you probably realized that over the course of the last several weeks I focused less on running and working out.  Healing from the nagging periformis injury has been humbling and … Continue reading

Posted in Fitness, Personal Training, Uncategorized | Tagged , , , | 15 Comments

Friday 5 with 2 GREAT GIVEAWAYS

Another Friday!  Thrilled to have made it through this busy but great and very exciting week!  I’ve great two great giveaways happening today! 1) Now that it’s finally cooling off around here I’m starting to think about APPLES! Apple picking … Continue reading

Posted in Fitness, Food, giveaways, Yummy | Tagged , , , , , | 96 Comments