Tag Archives: healthy surprise

Move it Monday: Power of 5 Heart Healthy Workout + Healthy Surprise Winner

As you all probably know, February has been declared as Heart Health Month. According to the CDC, heart disease is a major problem. Every year, about 715,000 Americans have a heart attack. About 600,000 people die from heart disease in … Continue reading

Posted in Fitness, Running | Tagged , , | 6 Comments