Tag Archives: exercise

Another busy ME day! Goodies! and Brad’s In the Raw Winner

Sorry that I left you yesterday, it’s been such a busy week and I just needed a day to breathe!  Thankfully I got one yesterday!  It was a full ME day 🙂  It never really works out like this, but … Continue reading

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WIAW: Healthy Snacking with Betty Lou’s and Giveaway!

Welcome to another fantastic week of WIAW!  Thanks to Jenn for being our host! Yesterday was insane!  I did get the chance to get up early and break in my new running shoes!  Yeah!  I did a quick 3.1 and … Continue reading

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Day 6 of Spring into Running Giveaway- NEW ISOPURE Protein Drinks

Saturday has always been my long run day.  Two weeks from today I will be running the Lincoln Presidential 1/2 Marathon in Springfield, Il.  I got Debbie over at Healthy Running Mom to join me on this journey.  Unfortunately, as … Continue reading

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Move it Monday: 30-30-30 & Weekend Photo Dump

A busy weekend and an even busier week lies ahead!! Some weekend photo highlights     Now onto a workout guaranteed to kick your butt into gear!! Got 30 minutes?  No equipment needed for this one guys!  Just put some … Continue reading

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Move it Monday: Power of 5 Heart Healthy Workout + Healthy Surprise Winner

As you all probably know, February has been declared as Heart Health Month. According to the CDC, heart disease is a major problem. Every year, about 715,000 Americans have a heart attack. About 600,000 people die from heart disease in … Continue reading

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