Tag Archives: Exercise Connection

Friday 5… Having your Cake and Eating it Too!!

Happy Friday! I took my birthday off yesterday but wanted to come back this morning with a quick Friday 5!  It’s been a busy week work wise but after a hard week of work the Hubs and I got to … Continue reading

Posted in Food, Yummy | Tagged , | 15 Comments

Being on Live TV and Hanging with the WGN Morning Crew!

We had a blast yesterday and all went well for the most part.  Our original plan was to have approximately 6-7 segments over 3 hours.  However, an unfortunate train accident caused over 1/2 our segments to get cut. Let’s start … Continue reading

Posted in Fitness, giveaways | Tagged , , | 8 Comments

Weekend Happenings, Salba Smart Winners and Where I am this Morning

I apologize for going MIA on all of you at the end of last week.  I was a bit under the weather and spent Friday and much of the weekend resting up and recovering.  Today is a big day, well … Continue reading

Posted in giveaways, Uncategorized | Tagged , , , , | 8 Comments

Weekend happenings and Brady Bands Autism Awareness Band Giveaway

It’s going to be another busy week.  When I look at all the appointments, trainings and meetings I have this week my head starts to spin a little.  Not to mention that the Midwest Mania Fitness Convention is this weekend … Continue reading

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Friday Five, Onnit Trilogy Butter Giveaway and Tropical Traditions Coconut Oil Winner

Happy Friday and I am finally caught up on sleep and feeling better! Amazing what a couple of nights of great sleep can do! I’ve got lots to share with you today! 1)  The Hubs left town about 4:30am yesterday … Continue reading

Posted in Fitness, Food, giveaways | Tagged , , , | 33 Comments