Tag Archives: Exercise Connection

Cold, Snow and Pushing Through

Hi Everyone! Just wanted to start off by thanking Jess from Just Call Me Janks who filled in yesterday for me as I needed an extra day to catch up!  We had a great weekend!  Busy and my computer stayed … Continue reading

Posted in Food, Uncategorized | Tagged , , , , | 17 Comments

Let’s Play Catch Up….

Happy Monday! Let’s play catch up today! For starters I began an Aunt on Thursday night when my sister had a wonderful baby girl.  They are out in California so it’s rather bittersweet but I plan on getting on there in … Continue reading

Posted in Fitness, Food, Uncategorized | Tagged , , , , | 8 Comments

WIAW: A Day in the Life

Happy Wednesday.  I didn’t blog yesterday because I spent Monday evening preparing for a super productive Tuesday and I have to pat myself on the back for a job well done.  Let me take you through my day! I’ve never … Continue reading

Posted in Uncategorized, Yummy | Tagged , , , , | 2 Comments

Thursday’s Thoughts: Coming Back, Trying New Things and Newest Educational Venture

If you are a regular reader of my blog then you probably realized that over the course of the last several weeks I focused less on running and working out.  Healing from the nagging periformis injury has been humbling and … Continue reading

Posted in Fitness, Personal Training, Uncategorized | Tagged , , , | 15 Comments

Fall is in the Air, Tommie Cooper Winner, Etsy Art Giveaway and Guilty TV Pleasures!

It felt like fall this weekend.  Well, for part of the weekend.  There was some thick humidity on Saturday which lead to crazy rain storms which ultimately lead to cooler temps and some crisp air.  Only one thing to do … Continue reading

Posted in Fitness, Uncategorized | Tagged , , , , , | 9 Comments