Tag Archives: chia seeds

Chocolate Protein Power Balls and PlantFusion Protein Powder Giveaway

Happy Saturday!  I’ve got a busy day ahead so I am getting right to the point! The great folks at PlantFusion sent me a bunch of protein powder samples to try out.  I’ve been trying to move away from whey … Continue reading

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Hemp Hearts= Heart Happiness

Last week I was participating in a TweetChat discussion about heart health!  We hit on lots of topics including diet, exercise and the warning signs of heart trouble!  There were several of us who chatted about clean foods in our diet … Continue reading

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Peanut Butter Banana Bites + Pro Compression Winner!

Looking for a pre or post workout breakfast?  I’ve been making these amazing little banana bites in the morning and they keep me full for hours! Ingredients  1 banana sliced 1/4 cup of plain greek yogurt 2tbs of PB2 or … Continue reading

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WIAW & Chia Peanut Butter Chocolate Chip Cookies

Good morning everyone Special thanks to Jenn over at Peas and Crayons for hosting another week of WIAW My day started at 5:30 with this awesome speedy run!  It left me feeling high all morning!  After the run, I did … Continue reading

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Homemade Peanut Butter

A few weeks ago, Sara was eating peanut butter from Trader Joes and asked how it was made.  I explained how all you really needed were some peanuts and a food processor!  When she asked if we could make some, … Continue reading

Posted in Featured Recipe, Food, Yummy | Tagged , , | 7 Comments