Hemp Hearts= Heart Happiness

Last week I was participating in a TweetChat discussion about heart health!  We hit on lots of topics including diet, exercise and the warning signs of heart trouble!  There were several of us who chatted about clean foods in our diet that help promote a healthy heart.  As you all know I am a huge fan of Chia seeds.  My family thinks I sneak them into everything!  I wish I could, but they would bust me and probably protest!

Manitoba Hemp Hearts are another amazing way to add protein and omegas to your diet.  These soft-textured seeds taste a bit like a sunflower or pine nut. Per serving, Hemp Hearts contain 10g of easy to digest protein and 10g of Omegas. Manitoba Harvest Hemp Hearts are made in a hemp-dedicated facility by dehulling non-GMO seeds. Once shelled, Hemp Hearts are immediately packaged to seal in the freshness.  Manitoba Harvest Hemp Hearts are all-natural and contain NO additives, fillers or preservatives (source.)

IMG_3214

 

How do I use these little bits of goodness?  Well, I sprinkle them on my salads, yogurt or oatmeal.  Or, you can just eat them straight from the bag.  They have a pine nutty kind of flavor but when you mix them into things you really can’t taste them.  Hemp Hearts are so easy to use and make an awesome addition to your already healthy meals!

Image

Do you like them?  Have you always wanted to try them?  Well the amazing folks at Manitoba will give one lucky winner a bag of their Hemp Hearts.  You know the drill, enter below from today until Thursday.  I will announce the winner on Friday.
a Rafflecopter giveaway

I’ve got lots of amazing surprises and giveaways coming up as we get ready to kick off the spring running season.  While we still may get a blizzard here in Chicago during the month of March, I like to think that March is the official start to spring!  In case you were wondering there are actually 29 days till spring starts!  Anyways, you don’t want to miss out on the excitement and LOADS of giveaway I have planned in the coming month.  Sign up to receive these posts via email to ensure you are in on the action!

Have a great day everyone, I’m training my first client this morning!

Disclosure: I received these Hemp Hearts from Manitoba. It was my decision to do this review for Manitoba and all opinions expressed are on my own. 

 

This entry was posted in giveaways, Personal Training and tagged , , , . Bookmark the permalink.

34 Responses to Hemp Hearts= Heart Happiness

  1. Nicole says:

    Mmm..hemp hearts! I put these in baked goods, granola, on salads.
    I stay heart healthy by maintaining a healthy diet and exercising!

  2. OOh, good luck this a.m. It’s going to be GREAT!
    I stay heart healthy by exercising & eating as clean as I can!
    Debbie @ Healthy Running Mom recently posted…Randomness (poo, marathon chat, Affresh winner, Healthy Surprise giveaway)My Profile

  3. Lisa Jones says:

    I stay heart healthy by exercising regularly, trying (keyword trying) to eat a low fat diet and I love oatmeal!

  4. Renata says:

    I go to the gym 3-5x a week to do cardio to keep my heart healthy!

  5. Jen says:

    Congrats on the first client! I workout and eat healthy, drink red wine too of course 😉
    Jen recently posted…How to make someone feel oldMy Profile

  6. Raymond says:

    I try to run about 3 miles a day to keep my heart active and in shape. Thanks!

  7. Love these, I always put them on my salads, in my oats, and in smoothies!
    thehealthyapron recently posted…Weight-Loss Help.My Profile

  8. Jonathan says:

    Healthy fats and exercise!

  9. I have never heard of Hemp Hearts before! I always love to add in heart healthy ingredients into my meals for both my husband and I 🙂
    Becky @ Olives n Wine recently posted…Banana Bread OatmealMy Profile

  10. Lauren Anderson Thomas says:

    I stay heart healthy in the winter with lots of cross-country skiing!!…And by eating a plant-based diet!!

  11. Stephanie says:

    I try to stay heart healthy by running. I have also improved my eating habits 🙂

  12. I am keeping my heart healthy by running several times each week!
    Amanda @Slowlanerun recently posted…Spins Me To The GymMy Profile

  13. Georgiana says:

    I attend yoga and pilates classes every week and eat lots of whole fruits and veggies!

  14. I like to run to keep my heart healthy. I have never tried hemp hearts…

  15. Nicole says:

    This is great! As a vegetarian, I’m always looking for ways to add protein to my diet.
    Nicole recently posted…Time to Get Tough!My Profile

  16. i have never tried these. i was just at whole foods and saw them on the shelf but didn’t know what to do with them so i moved on. now i am curious. anything with omegas and protein i am all for.
    i stay heart healthy by doing tons of exercise and eating LOADS of veggies!
    kendra hartranft recently posted…rice bake pizzaMy Profile

  17. Jordan D says:

    I keep my heart healthy by practicing yoga…and drinking red wine 😉

  18. Theresa J says:

    I eat oatmeal every morning

  19. Pingback: WIAW + Core Foods Review | Fit Running Mama

  20. Jen says:

    I exercise almost every day, eat fruits & veggies, eat clean as often as possible!

  21. I just posted last Friday about chia seeds, flaxseeds and hemp seeds! I’ve never tried hemp seeds, but I really want to! I eat chia seeds every day, and use ground flaxseeds every once in a while—it’s all so good for you!
    Michelle @ Eat Move Balance recently posted…Dippy Egg SaladMy Profile

  22. Mare says:

    I have never heard of hemp hearts. Can’t wait to try them! I am currently in love with Chia seeds….. I keep heart healthy by consuming 35-40 grams of fiber daily.
    Mare recently posted…Oopsie! Happy Surprise and a New AddictionMy Profile

  23. Pingback: Peanut Butter Chocolate Chip Cookie Dough Balls + Boot Camp Sign Up! | Fit Running Mama

  24. Dana says:

    I stay heart healthy by running and eating healthy. I do it in honor of my mom who passed away of a heart condition
    Dana recently posted…What is AdvoCare?My Profile

  25. Lindsay says:

    Never tried hemp hearts, but would love to. Trying to experiment more in the kitchen.

  26. Hello! I try to stay heart healthy by exercising daily, eating whole grains and always branching out to try new things and learn more about nutrition. Thanks for the chance to win! 😀
    Laura Cagnina recently posted…Campbells® Slow Kettle® Style SoupsMy Profile

  27. Customers are usually familiar with almost everything on account of
    the surprising growth throughout devices. Nowadays many of us are effectively mindful of the corollaries involving exercise-free way of life the actual cardiovascular exercise vascular issues, the possible cardiovascular system strike,
    fatness and many others. Still most of us just can not subscribe
    to a day-to-day work out method, pertaining to every one of us endure scarcity of their time.
    The best Home exercise space is made remember the actual wants connected with an
    individual whilst your whole family members. A property perform station permits you to
    determine in the best privateness of your property, most likely experiencing a favourite animated around tv set in addition to as
    well as tuning into your very best self tunes funnel.
    You’ll be able to go for the treadmill whenever with the time
    inside many pleased clothing and also for as long as you need.
    Just before purchasing, your watch of needing a property
    gymnasium in your house seems to be full of pledges. Although in
    case you obtain with no proper organizing, the whole
    point isn’t going to come to just about any smart work with.
    Thus you should consider Home fitness center Critiques just before choosing
    a home gym.
    Read the Full Guide recently posted…Read the Full GuideMy Profile

  28. Buyers are usually experienced with every thing thanks
    to the astonishing advancement inside marketing and sales communications.
    Currently we all have been nicely alert to this corollaries of inactive
    life-style this cardio vascular troubles, a new achievable coronary heart invasion,
    fatness and so on. However most people just can’t sign
    up for an every day training system, intended for most of us are afflicted by deficiency of your energy.
    The most beneficial Home gym is designed bearing in mind this would like regarding you and
    your total spouse and children. A home function train station lets you determine inside best comfort of your property, most likely making the most of a popular cartoon in excess of telly along with
    or tuning directly into your very best self songs channel.

    You are able to stroll around the treadmill machine whenever from
    the time inside the most satisfied outfit along with provided that you need.
    Prior to acquiring, the look at of getting a property
    fitness center in your residense appears to be brimming with claims.
    However if you obtain without suitable planning, the whole matter
    won’t come to almost any wise employ. Therefore you should think of Home fitness space Evaluations previous to getting a home fitness
    center.
    http://www.facebook.com recently posted…http://www.facebook.comMy Profile

  29. It's useless, because you can still bribe someone with junk bonds as with regular bonds. You just give them a bit more. The real problem is even having ratings at all. the government should not sanction, license and prevent competition with these ratings. The market should set the value of the instruments. A bad signal is sent to retail investors when the government in effect ends up telling people how risky things are. Let them judge on their own.

  30. http://www./ says:

    Akartam mondani, hogy ilyen melegben beinditani a sutot??? na neeeee!!!De el kell mondjam, hogy vasarnap a legnagyobb melegben, a 4. emeleten miccset sutottunk. Ugyhogy pofabe nekem 😀

Comments are closed.