Last week I was participating in a TweetChat discussion about heart health! We hit on lots of topics including diet, exercise and the warning signs of heart trouble! There were several of us who chatted about clean foods in our diet that help promote a healthy heart. As you all know I am a huge fan of Chia seeds. My family thinks I sneak them into everything! I wish I could, but they would bust me and probably protest!
Manitoba Hemp Hearts are another amazing way to add protein and omegas to your diet. These soft-textured seeds taste a bit like a sunflower or pine nut. Per serving, Hemp Hearts contain 10g of easy to digest protein and 10g of Omegas. Manitoba Harvest Hemp Hearts are made in a hemp-dedicated facility by dehulling non-GMO seeds. Once shelled, Hemp Hearts are immediately packaged to seal in the freshness. Manitoba Harvest Hemp Hearts are all-natural and contain NO additives, fillers or preservatives (source.)
How do I use these little bits of goodness? Well, I sprinkle them on my salads, yogurt or oatmeal. Or, you can just eat them straight from the bag. They have a pine nutty kind of flavor but when you mix them into things you really can’t taste them. Hemp Hearts are so easy to use and make an awesome addition to your already healthy meals!
Do you like them? Have you always wanted to try them? Well the amazing folks at Manitoba will give one lucky winner a bag of their Hemp Hearts. You know the drill, enter below from today until Thursday. I will announce the winner on Friday.
a Rafflecopter giveaway
I’ve got lots of amazing surprises and giveaways coming up as we get ready to kick off the spring running season. While we still may get a blizzard here in Chicago during the month of March, I like to think that March is the official start to spring! In case you were wondering there are actually 29 days till spring starts! Anyways, you don’t want to miss out on the excitement and LOADS of giveaway I have planned in the coming month. Sign up to receive these posts via email to ensure you are in on the action!
Have a great day everyone, I’m training my first client this morning!
Disclosure: I received these Hemp Hearts from Manitoba. It was my decision to do this review for Manitoba and all opinions expressed are on my own.