Category Archives: Personal Training

Weekend Fun and Time Management Thoughts

Happy Monday! Starting out with a special shout out to all Veterans out there!  Thank you for all that you do.  Working today was optional for me but I scheduled a few meetings throughout the day so that I could … Continue reading

Posted in Food, Personal Training, Uncategorized, Yummy | Tagged , , , , | 11 Comments

Thursday’s Thoughts: Coming Back, Trying New Things and Newest Educational Venture

If you are a regular reader of my blog then you probably realized that over the course of the last several weeks I focused less on running and working out.  Healing from the nagging periformis injury has been humbling and … Continue reading

Posted in Fitness, Personal Training, Uncategorized | Tagged , , , | 15 Comments

Smoked Paprika Hummus Recipe and Runners Feet

Ever since I bought my wonderful Vitamix I’ve stopped buying hummus and almond milk!  Those are the two of the weekly staples and often I find myself making both the hummus and the almond milk more then once a week! … Continue reading

Posted in Featured Recipe, Personal Training, Running, Uncategorized | Tagged , , | 18 Comments

Weekend Photo Dump and Another 1/2 Marathon!

It’s Sunday night and not even 8pm and I am spent!  We had a fantastic and incredible weekend!  Ironically, yesterday was the start of what will be an even busier week!  Lots going on at work, Sara’s actual birthday is … Continue reading

Posted in Personal Training, Uncategorized | Tagged , | 7 Comments

A Mom Day

Happy Friday! We had the best day yesterday!!  It was perfection and so was the weather! I got up early to do a lower body Tabata Boot Camp workout and then took to the streets for a couple of miles … Continue reading

Posted in Fitness, giveaways, Personal Training, Running | Tagged , , , | 6 Comments