Monthly Archives: September 2013

Friday 5 and Salba Smart Monthly Giveaway!

Happy Friday! Sorry I went MIA yesterday!  I’ve had a crazy couple of days but I am back and have so many exciting things to tell you!  Who is excited for the official start of fall? 1)  It’s Midwest Mania … Continue reading

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WIAW and Words to Sweat By Winner!

Well, I think we can say that fall has arrived! Well it did for a couple of days!  Hello hoodies, sweats, pumpkin, apples, hot  tea and warm blankets.  Yesterday was a really nice fall day!  Sara and I took advantage … Continue reading

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Massaged Kale Salad

Happy Tuesday.  I’ve great a great recipe to share with you today!  The other weekend after the farmers market I was craving a lunch that was filled with all the goodness from my Saturday farmers market purchases.  The kale looked … Continue reading

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Weekend happenings and Brady Bands Autism Awareness Band Giveaway

It’s going to be another busy week.  When I look at all the appointments, trainings and meetings I have this week my head starts to spin a little.  Not to mention that the Midwest Mania Fitness Convention is this weekend … Continue reading

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Friday 5 with 2 GREAT GIVEAWAYS

Another Friday!  Thrilled to have made it through this busy but great and very exciting week!  I’ve great two great giveaways happening today! 1) Now that it’s finally cooling off around here I’m starting to think about APPLES! Apple picking … Continue reading

Posted in Fitness, Food, giveaways, Yummy | Tagged , , , , , | 96 Comments